Skincare Hacks Debunked: What's Effective and What's Harmful?

There’s no doubt that social media platforms like TikTok have become a breeding ground for skincare hacks. From promising to banish acne to achieving a radiant complexion, these trends claim to be the ultimate solution. However, dermatologist and cosmetic formulator Dr Vanita Rattan warns that some of these trends can actually do more harm than good.

One popular trend involves using egg white pore strips to remove blackheads. Dr. Vanita cautions against this method, explaining that pore strips are not powerful enough to effectively clean the pores. Additionally, using raw eggs can pose a risk of salmonella. Instead, she recommends using a 2% salicylic acid exfoliator two to three times a week to unclog pores.

Another TikTok trend recommends using glycolic acid underneath the armpits to eliminate body odor. However, Dr. Vanita highlights two problems with this theory. Firstly, it won’t stop sweating, meaning body odor may still persist. Secondly, the high temperature of the armpits can make glycolic acid more potent, leading to skin burns. It’s best to stick to regular deodorants that are free from denatured alcohol, essential oils, and fragrance.

One skincare trend that Dr. Vanita supports is skincare fasting, where you reduce the number of actives or products on the skin for a period of time. This can be beneficial if your skin has reacted negatively to a product or if you have a damaged skin barrier. However, she advises against completely stripping your routine. You should continue to use SPF 50 sunscreen daily and wash your face every evening. Additionally, using a moisturizer that nourishes the skin is crucial during a skincare fast.

Finally, there’s the trend of “rubbing off” blackheads using oily lotion. While this hack can be effective to some extent, Dr. Vanita suggests using a chemical exfoliant with 2% salicylic acid to get rid of blackheads. This will exfoliate the inside of the pores and prevent the build-up of dead skin cells and oil.

When it comes to skincare, it’s important to separate fact from fiction. While some TikTok trends may have promising results, it’s crucial to consult with a dermatologist or skincare expert to ensure safe and effective practices.

Sources:– Dr. Vanita Rattan, skin doctor and cosmetic formulator at SkincarebyDrV– Sun Health: [source article]